1 1/2-2 cups cooked white rice (not instant)
1 1/3 cups milk
1/8 tsp. salt
1/2 cup Vermont® Sugar Free Maple Syrup
1 tablespoon softened butter
1 tablespoon Splenda® Granular
1 tsp. vanilla
1 tsp. cinnamon
1/3 cup raisins (optional)
Preheat oven to 325 degrees F.
Combine ingredients by hand. Pour into greased 8" x 8" baking dish. Bake 50 minutes or until pudding is set.
Makes 6 servings.
Serving size: 1/6th of recipe Yield: 6 servings Exchanges: 0.75 Bread, 0.5 Lean Meat, 1 Fat, 0.5 Fruit, 0.25 Skim Milk Nutrition: 190 Calories (60 from fat), 7 g Protein, 27 g Carbohydrate, 6 g Fat
From the good for you foods' people Maple Grove Farms of Vermont.
Back to the Recipes Page
|Return to the Top of This Page|
Last Updated: (none)
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.