Back to Readers' Favorite Recipes No Sugar Added Maple Rice Pudding


1 1/2-2 cups cooked white rice (not instant)
1 1/3 cups milk
1/8 tsp. salt
1/2 cup Vermont® Sugar Free Maple Syrup
1 tablespoon softened butter
1 tablespoon Splenda® Granular
1 tsp. vanilla
1 tsp. cinnamon
3 eggs
1/3 cup raisins (optional)


Preheat oven to 325 degrees F.

Combine ingredients by hand. Pour into greased 8" x 8" baking dish. Bake 50 minutes or until pudding is set.

Makes 6 servings.

Nutritional Information

Serving size: 1/6th of recipe
Yield: 6 servings
Exchanges: 0.75 Bread, 0.5 Lean Meat, 1 Fat, 0.5 Fruit, 0.25 Skim Milk
Nutrition: 190 Calories (60 from fat), 7 g Protein, 27 g Carbohydrate, 6 g Fat

From the good for you foods' people Maple Grove Farms of Vermont.

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