From Peterborough, New Hampshire, USA:
Have you ever heard about the "Schwarzbein Principal" Diet?
Many of my patients with type 2 diabetes find the book The Schwarzbein Principle: The Truth About Weight Loss, Health and Aging by practicing endocrinologist Diana Schwarzbein, MD to be a great resource in both blood sugar management and weight loss. Dr. Schwarzbein emphasizes a lower carb approach to meals (30-45 grams Carb) and snacks (15-30 grams Carb), while supporting the use of heart healthy fats and protein sources. You can learn more about Dr. Schwarzbein's approach to type 2 diabetes and health maintenance at her website. We have found her approach to be an option for some participants in our cardiovascular disease prevention programs.
Original posting 17 Apr 2002
Posted to Meal Planning, Food and Diet
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