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From Tennessee, USA:

What kind of foods are good to eat while being pregnant? What should you stay away from?


Your diet should be composed mostly of complex carbohydrates (pasta, rice, etc.), protein (fish, beef or chicken) and less fats. Your doctor should be able to refer you to a dietitian to give you more specific guidelines.


Original posting 27 Jul 2000
Posted to Family Planning and Meal Planning, Food and Diet


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