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From Aspen, Colorado, USA:

What is the ADA recommendation for calories, fat, carbos, and protein for an active 7-year-old boy? My dietitian has much information for adults, but limited for children.


It would depend on the boy's height and weight and activity level, but basically about 50% of calories should come from carbohydrates. Also, his current eating pattern should be looked at closely. Hopefully you can find a dietitian who works with children, since this would be the most helpful.


Original posting 17 Jan 1999
Posted to Meal Planning, Food and Diet


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