From Pennsylvania, USA:
I'm 54, on Micronase oral medication [for Type 2 diabetes] and have has diabetes for about 5 years. Is fructose is a "legal" substitute sweetener for diabetics? Anything bad about it?
The advantage of fructose is that you can use 2/3 the amount of it in comparison to sugar and get the same sweetness. For example, in a recipe, rather than adding 1 teaspoon of sugar, add 2/3 teaspoon of fructose.
In several studies there was a blunted response to fructose in comparison to sugar, blood sugar levels did not peak as rapidly. The only disadvantage I am aware of is that in large amounts fructose can adversely effect your blood lipid levels. So, using it in moderation can be helpful in providing some sweetness with less carbohydrate.
Original posting 15 Jan 97
|Return to the Top of This Page|
Last Updated: (none)
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.